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The following course information is effective for the Spring 2018 term.

CFIT 6 Kickboxing

Kickboxing is a unique blend of martial arts and self-defense. Students will become skilled in various techniques including punching, kicking, blocking, and countering using hand pads, kicking shields, and blocking bats. This class will give you the exceptional benefits of martial arts (better balance, increased core strength, improved self-confidence) without the stress of traditional promotions. Men and women of all ability levels, from beginners to masters, are welcome. Boxing gloves or handwraps are required. If college credit is desired, enroll in PED 121-060.

Typically Offered: Offered summer, fall & spring.

Offered Spring 2018: Yes

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